Cycling can be tough on your body, especially on your hips and legs. It’s important to allow those muscles to recover properly. Moreover, it’s important to note that muscles don’t actually develop while you’re cycling, but during the next few hours that they’re resting.
How to Keep Your Bike Safe
6 Reasons Why Bike Tours Are Perfect For Corporate Events
Team building has a very important place in a business’ cultural and operational fabric. It’s an integral way to build trust amongst employees, teach conflict resolution, and encourage communication and collaboration. Here are 6 reasons why your next team building activity, off site or corporate event should be a bike tour!